I am now offering Healthy Meals using lean proteins, lots of fresh vegetables and whole grain carbs.  Everything is weighed and measured so you know exactly what you are consuming per meal.  Meals are $12.95 (Small), $16.95(Large), $24.95 (X-Large) and $32.95 (Family).  Meals are based on pre cooked protein weights of 4 ounces (Small), 6 ounces (Large), 8 ounces (X-Large), and 12 ounces (Family). Meals are delivered to your home or office each Monday. Prepayment discounts are available.

If you want to have healthy dinners that are cheaper that most restaurants without the fuss of cooking or the hassle of making poor food choices then this is for you.  Over 70 entrees with sides and new items created each month so you won't tire of eating the same meals over and over. In fact you couldn't make these meals cheaper than I offer them.  4 entrees offered each week!

Meals are individually packaged and arrive with nutritional data for each individual serving!

Some sample menu items include:

• Coq Au Vin with Skin On Mashers
• Oven Fried Chicken with Healthy Gluten Free Mac & Cheese (Quinoa Pasta)
• Braised Beef with Red Wine and Herbs
• Grilled Greek Chicken Kebabs with Tzatziki Sauce and Brown Rice with Olives
• Turkey Bolognese with Quinoa Pasta
• Braised Shredded Beef in Red Wine BBQ Sauce
• Shrimp Scampi with Quinoa Pasta

Average Nutritional Analysis (From 2 weeks of Actual Meals)

These meals will keep you looking and feeling your best, without breaking the bank!  Email me for details at mark@chefmarkko.com

Looking for a personal chef service in San Diego?  I am proud to offer our personal chef service in San Diego with over 7 years personal chef experience in San Diego.  I am a graduate of the world famous Le Cordon Bleu.  If you are considering a personal chef in the San Diego area please review my menu and services offered.  I prepare your meals with the freshest ingredients and the best cooking techniques.  I take great pride in making things the way they should be done and insist on freshest ingredients.  I have many regular clients that are happy to provide a glowing reference.

 We offer custom meals such as:  Organic Meals, Low Fat, South Beach (and other plans like Zone Diet), Gluten Free, Dairy Free, Special Diets (Allergies, Diabetic) and Low Sodium Cooking as well. 

Our meals are prepared our A rated commercial kitchen to produce the safest and best quality meals available.  Your meals are prepared to your tastes and quickly cooled in a special quick chilling refrigeration device to ensure the highest quality and safest meals for you and your family to enjoy.  We package your meals in either corningware that goes straight into the oven, in zip lock bags for easy freezing, or in microwave safe (reusable and recyclable) containers.

There are plenty of personal chefs to choose from in the San Diego area but our clients have been with us over 3 years (on average, some over 6 years) for a reason.  We make great food and offer more variety.

So if you're in the San Diego area and you are interested in hiring a personal chef please call Chef Mark at 619-208-8922 or email at mark@chefmarkko.com.